Weigh In record (no journal entry) for 27 November 2014
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 November 2014:
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1255 kcal
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Fat: 46.37g | Prot: 52.74g | Carbs: 159.46g.
Breakfast: 2% Fat Milk, Toasted Whole Wheat Bread. Lunch: Strawberries, Ben & Jerry's Half Baked Ice Cream, Ham and Cheese Sandwich. Dinner: Dannon Light & Fit Yogurt - Cherry Vanilla, Thin Crust Pizza with Meat. Snacks/Other: Kiwi Fruit, Fresh & Easy Melon Medley. more...
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courky1099's Weight History
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