Weigh In record (no journal entry) for 04 January 2023
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64.1 kg
Lost so far: 1.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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1144 kcal
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Fat: 58.76g | Prot: 115.47g | Carbs: 34.69g.
Breakfast: Marque Repère Betteraves Rouges à la Moutarde à l'ancienne, Les Croisés Emmental Français, Herta Jambon Blanc -25% de Sel, Oeuf Brouillé. Dinner: Bio Village Sirop d'agave, Envia Fromage Blanc 0%, Bonduelle Purée Délice Courgettes Céleri Brocolis Pois, Blanc de Poulet. Snacks/Other: Herta Jambon Blanc -25% de Sel, Noix de Cajou. more...
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Losing 2.1 kg a Week
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carrougne's Weight History
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