Weigh In record (no journal entry) for 01 January 2023
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82.8 kg
Lost so far: 4.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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1329 kcal
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Fat: 80.20g | Prot: 81.07g | Carbs: 74.21g.
Breakfast: Бутерброд с Икрой, Кофе с Молоком и Сахаром. Lunch: Сливки 33%, Королевские Креветки без Головы в Панцире, Сыр с Голубой Плесенью Горгонзола, Масло Сливочное 82,5%. more...
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Gaining 4.2 kg a Week
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Лиана Морева's Weight History
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