Weigh In record (no journal entry) for 04 January 2023
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75.4 kg
Lost so far: 12.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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1627 kcal
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Fat: 65.72g | Prot: 56.85g | Carbs: 200.38g.
Breakfast: Confitures et Conserves, Pain Blanc. Lunch: Fruit du Dragon, Ermitage Munster , Pain Blanc, Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique , Endive, Champignons, So Veggie Pané Blé Fromage Épinards. Dinner: Compote, Auchan Yaourt Nature Sucré , Picard Chipolatas, Chutney, Pain Blanc. more...
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Gaining 0.3 kg a Week
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deydeyf88's Weight History
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