Weigh In record (no journal entry) for 04 January 2023
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77.8 kg
Lost so far: 4.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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463 kcal
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Fat: 18.73g | Prot: 22.33g | Carbs: 58.16g.
Breakfast: Мёд, Клементины, Магнит Банан, Магнит Хурма, Творог 9%. Lunch: ВкусВилл Сало Белорусское, Суп Куриный с Картофелем. more...
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Losing 1.4 kg a Week
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Staryshka6's Weight History
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