Weigh In record (no journal entry) for 04 January 2023
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50.2 kg
Lost so far: 20.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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1638 kcal
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Fat: 49.02g | Prot: 54.76g | Carbs: 245.99g.
Breakfast: Marie Blachère Baguette, Auchan Deliform Chocolat et Lait, Elle & Vire Beurre Tendre 20%, Pain aux Céréales, Clémentines, Poires, Leader Price Bifidus Saveur Citron . Lunch: Clémentines, Garbit Taboulé 5 Légumes . Dinner: Clémentines, Riz Blanc (à Longs Grains , Cuit), Mafé. Snacks/Other: Ferrero Ferrero Rocher, Leader Price Gaufrettes Fines. more...
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1394 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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Sabrina4289's Weight History
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