Weigh In record (no journal entry) for 04 January 2023
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69.8 kg
Lost so far: 0.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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336 kcal
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Fat: 7.40g | Prot: 17.20g | Carbs: 49.40g.
Breakfast: Ultra Milk Susu UHT Low Fat High Calcium, Lean Lab 1/3 Pb Chocolate , Sari Roti Roti Tawar Gandum (2). more...
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Gaining 0.6 kg a Week
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fatimahaszhra's Weight History
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