Weigh In record (no journal entry) for 04 January 2023
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59 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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547 kcal
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Fat: 19.28g | Prot: 30.38g | Carbs: 31.64g.
Breakfast: 서브웨이 모짜렐라 치즈, 서브웨이 아보카도, 서브웨이 위트, 서브웨이 베이컨. more...
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Gaining 5.6 kg a Week
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