Weigh In record (no journal entry) for 03 January 2023
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64 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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1487 kcal
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Fat: 61.25g | Prot: 57.09g | Carbs: 172.94g.
Breakfast: Café con Leche Descremada, Mantequilla, Pan Blanco. Lunch: Burger King Patatas Fritas Pequeñas, La Cocinera Arroz Negro. Dinner: Hacendado Queso Havarti Light en Lonchas, Lechuga, Huevo Frito sin Grasa, Hacendado Fajitas Integrales, Knorr Crema de 8 Verduras. Snacks/Other: Café con Leche Descremada. more...
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1626 kcal
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Exercise:
Cardio - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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ivoncareina's Weight History
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