Weigh In record (no journal entry) for 03 January 2023
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72.1 kg
Lost so far: 3.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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581 kcal
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Fat: 8.00g | Prot: 34.30g | Carbs: 92.90g.
Breakfast: Daddy Demi-Morceaux de Sucre, Senseo Café Classique . Lunch: Baguette, Fleury Michon Jambon le Tranché Fin. Dinner: Fleury Michon Blanc de Poulet Rôti, Lustucru Gnocchi à Poêler. Snacks/Other: Elephant Mon Infusion Bio Grenade Hibiscus. more...
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Losing 5.6 kg a Week
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cindy.p34's Weight History
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