Weigh In record (no journal entry) for 27 November 2014
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67.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2014:
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1786 kcal
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Fat: 79.88g | Prot: 61.49g | Carbs: 195.75g.
Breakfast: Café, Citron, Margarine (Huile Végétale,20% de Matières Grasses ), Margarine (Huile Végétale,20% de Matières Grasses ), Pain aux Céréales. Lunch: Monoprix Gourmet Petits Financiers aux Amandes, Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique, Dia Oignons Frits, Tomates Cerises, Eat Sushi Salade de Choux Japonais, Fromage Feta, Notre Jardin Roquette, Oeuf. Dinner: Affligem Bière Blonde, Auchan Haricots Blancs à la Tomate, Margarine (Huile Végétale,20% de Matières Grasses ), Pain Complet, Florette Brocolis Vapeur, Sojasun Steak Petits Légumes. Snacks/Other: Thé Vert, Suchard Rocher. more...
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1881 kcal
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Exercise:
Bicycling (slow) - 18/kph - 8 minutes, Badminton - 40 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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