Weigh In record (no journal entry) for 03 January 2023
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112.9 kg
Lost so far: 3.0 kg.
Still to go: 38.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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1425 kcal
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Fat: 80.15g | Prot: 61.99g | Carbs: 127.47g.
Lunch: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Kraft Creamy Poppyseed Dressing, Lettuce, Pizza Hut 6" Supreme Personal Pan Pizza. more...
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Losing 3.8 kg a Week
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DEBBIE R P's Weight History
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