Weigh In record (no journal entry) for 03 January 2023
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86 kg
Lost so far: 11 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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618 kcal
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Fat: 32.93g | Prot: 60.06g | Carbs: 17.45g.
Lunch: Seara Presunto Cozido, Carne de Vaca Assada, Sementes de Linhaça, Qualitá Uva sem Semente Crimson, Morangos, Melão, Mamão Formosa, Sadia Presunto Fatiado, Queijo Mozzarella, Ovo Frito. more...
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Losing 1.4 kg a Week
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Franciele Weeiller's Weight History
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