Weigh In record (no journal entry) for 03 January 2023
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106 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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1966 kcal
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Fat: 52.22g | Prot: 208.12g | Carbs: 139.82g.
Breakfast: Ovo Frito sem Gordura, Pão Francês. Lunch: Arroz Branco (Cozido), Friboi Patinho Moido Cozido. Dinner: Friboi Patinho Moido Cozido, Arroz Branco (Cozido). more...
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Gaining 0.4 kg a Week
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brennoaragao1's Weight History
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