Weigh In record (no journal entry) for 02 January 2023
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62 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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715 kcal
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Fat: 19.87g | Prot: 44.62g | Carbs: 87.37g.
Breakfast: A De Coco Coconut Milk, Copra Azúcar de Coco, Quaker Avena Multisemilla Proteina . Lunch: Miraflores Arroz Blanco, Super Cerdo Lomo Vetado de Cerdo, Lomo de Cerdo (Lomo, Magro Solamente), Papa Cocida. more...
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steady weight
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Nenis777's Weight History
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