Weigh In record (no journal entry) for 03 January 2023
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91.3 kg
Lost so far: 10.1 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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1944 kcal
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Fat: 72.86g | Prot: 103.69g | Carbs: 214.51g.
Breakfast: Koni Store Sunomono, Tres Chocolatto, President Manteiga, Queijo Minas, Visconti Pão de Forma Tradicional, Banana Prata. Lunch: Filé de Frango Grelhado, Batata Doce, Feijão Preto Cozido, Tio João Arroz Integral Cozido, Berinjela Cozida. Dinner: Sadia Pizza de 4 Queijos. more...
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Losing 0.4 kg a Week
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YasmimFe's Weight History
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