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Nu kör vi 💪
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83 kg
Lost so far: 18 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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289 kcal
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Fat: 2.43g | Prot: 6.30g | Carbs: 66.10g.
Breakfast: Osötade Frysta Hallon, Kaffe, Banan, Havregrynsgröt. Snacks/Other: Äpple. more...
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Losing 1.5 kg a Week
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Jesper Gustavsson's Weight History
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