Weigh In record (no journal entry) for 27 November 2014
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48.2 kg
Lost so far: 18.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2014:
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1021 kcal
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Fat: 34.28g | Prot: 50.86g | Carbs: 124.01g.
Breakfast: Noix, Cocos Biscuits Coco Enrobe de Chocolat Lait, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, U Baguettes Précuite, Rians La Faisselle 0%, Être Bio Norma Muesli Bio Fruits Rouges, Rians le Seau de Fromage Blanc 7%, Nutella Nutella. Lunch: Emco Musli Mix Fruit Rouge, Tastino Biscuit Avoine et Sésame, Pain, Taillefine Compote Pomme Rhubarbe, Rians Faisselle 6%, Rians La Faisselle 0%, Fleury Michon Rôti de Dinde, Courgette, Alelor Bio Cornichons en Stick Aigres Doux, Leader Price Laitue Iceberg, Chou-Fleur, Poivrons, Concombre (Pelé), St Môret Ligne & Plaisir. Dinner: Ovomaltine Crunchy, Rians le Seau de Fromage Blanc 7%, Rians La Faisselle 0%, River Valley Mélange de Fruits Rouges Surgelés, la Belle Étoile Cancoillotte Nature, Baguette, Chou-Fleur, Leader Price Laitue Iceberg, Maggi Soupe de Poule aux Vermicelles. Snacks/Other: Deluxe Sucette Chocolat Noir Noisettes, Rians Faisselle 6%, Rians La Faisselle 0%, Emco Musli Mix Fruit Rouge. more...
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Losing 0.7 kg a Week
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