4 bulan perjalanan diet aku.... yg dilakukan dengan diet yg tidak menyiksa ... and aku happy
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63 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 3.37g | Prot: 10.57g | Carbs: 68.83g.
Breakfast: Ultra Milk Low Fat Source Of Calcium (250ml). Dinner: Kurma. Snacks/Other: Buah Pir. more...
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Losing 0.4 kg a Week
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desyekamarlina9999's Weight History
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