Weigh In record (no journal entry) for 03 January 2023
|
61.8 kg
Lost so far: 5.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2023:
|
1821 kcal
|
Fat: 77.66g | Prot: 97.18g | Carbs: 156.09g.
Lunch: Vivera Plantaardige Kipkrokant Schnitzel, Fjord Volkoren Rogge Cracker, Melkan Smeerkaas 20+. Dinner: AH Olijfolie Mild, Inproba Ketjap Manis Glutenvrij, AH Ovengroenten Bloemkool, Gele Peen, Rode Ui . Snacks/Other: Melkan Kaas Jong Belegen 30+, Zespri Kiwi Green. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wobbeltje!'s Weight History
|