Weigh In record (no journal entry) for 03 January 2023
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119.8 kg
Lost so far: 0 kg.
Still to go: 67.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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1576 kcal
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Fat: 59.98g | Prot: 98.45g | Carbs: 140.90g.
Breakfast: Bresso Kräuter der Provence, Goldähren Vollkorn Toast, Kaffee mit Milch. Lunch: Kania Chili Sin Carne. Dinner: Orient Spezialitäten Kichererbsen, Lidl Thunfisch in Eigenem Saft, Gekochtes Ei, Eisbergsalat, Salatgurke, Tomaten, REWE Honig Senf Dressing. Snacks/Other: Ehrmann Almighurt Käsekuchen-Mandarine. more...
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Losing 1.2 kg a Week
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Fettkämpferin's Weight History
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