Weigh In record (no journal entry) for 03 January 2023
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64.4 kg
Lost so far: 1.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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1332 kcal
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Fat: 69.60g | Prot: 80.35g | Carbs: 103.36g.
Breakfast: Bio Village Sirop d'agave, Delisse Déli'light Fromage Blanc Nature 0%, Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Monique Ranou Jambon Blanc, Oeuf Brouillé. Lunch: Weetabix Weetabix Original 95% Blé Complet, Delisse Lait Demi Écrémé. Dinner: Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés, Tomates Cerises, Les Croisés Emmental Français, Carrefour Betteraves Rouges à la Moutarde à L’Ancienne, Oeuf Dur, Avocat. Snacks/Other: Clémentines. more...
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Losing 1.4 kg a Week
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carrougne's Weight History
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