Weigh In record (no journal entry) for 26 November 2014
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99.3 kg
Lost so far: 11.7 kg.
Still to go: 5.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 November 2014:
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1603 kcal
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Fat: 37.29g | Prot: 65.69g | Carbs: 267.44g.
Lunch: Pompelmo (Rosa e Rosso), Bresaola, Caco, Pane Bianco, Fruttil Fruttosio Puro, Caffè (dalla Moca). Dinner: Aceto, Olio d'oliva, Limone, Fruttil Fruttosio Puro, Caffè (dalla Moca), Pere, Esselunga Barbabietole Rosse, Dattero, Pane Arabo, Trota al Forno o alla Griglia. Snacks/Other: Biscotto. more...
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3312 kcal
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Exercise:
Corsa - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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nuovastagione's Weight History
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