Weigh In record (no journal entry) for 03 January 2023
|
73.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2023:
|
462 kcal
|
Fat: 3.27g | Prot: 25.27g | Carbs: 80.13g.
Breakfast: Chá (Infusão). Lunch: Mimosa Proteína Quark Morango e Framboesa, Tostas de Centeio, Cenouras. Snacks/Other: Kellogg's Corn Flakes, Mimosa Iogurte Aroma Coco, Café Expresso. more...
|
steady weight
|
|
Juliana Ferreir's Weight History
|