Weigh In record (no journal entry) for 03 January 2023
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66.5 kg
Lost so far: 28.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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2381 kcal
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Fat: 110.84g | Prot: 85.67g | Carbs: 272.35g.
Breakfast: Alpro Lait d’Amande Non Sucré, Banana, Quaker Cruesli Noix de Pecan et Pomme. Lunch: Carrefour Pistache, Apple, Red Onions, Danone Oikos 0%, Parmentier Sardines Citron, Carrefour Baguette Complète. Dinner: Class'Croute Brioche façon pain perdu, Meatless Burrito with Rice, Beans, Cheese, Sour Cream, Lettuce, Tomato and Guacamole. Snacks/Other: Peanut Butter, La mere poulard Les galettes d'annette noisettes chocolat, Côte d'Or Mignonette Noir de Noir. more...
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Gaining 2.1 kg a Week
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FredDelv's Weight History
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