Weigh In record (no journal entry) for 03 January 2023
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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1266 kcal
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Fat: 52.90g | Prot: 63.14g | Carbs: 131.54g.
Dinner: Telur Rebus, Mie Sedaap Mie Sedaap Cup Soto, Ayam Rica-Rica, Nasi Putih. Snacks/Other: Yupi Strawberry Kiss, Sari Roti Roti Choco Chips, Mayora Tamarin Permen Sari Asam. more...
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Gaining 7 kg a Week
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sassygirl99's Weight History
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