GemmaWoodhouse's Journal, 03 Jan 23

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Let’s start again!

88.5 kg Lost so far: 0 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2023:

1108 kcal

Fat: 20.85g | Prot: 43.38g | Carbs: 190.91g. Breakfast: Pear. Lunch: Bananas , Asda Melon Slices, Lindahls Kvarg Raspberry. Dinner: Grated Cheddar Cheese, Dolmio Stir in Pasta Sauce Sun Dried Tomato , Penne. Snacks/Other: Sugar, Gala Apples. more...

2412 kcal

Exercise: Boxfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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GemmaWoodhouse's Weight History

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GemmaWoodhouse's Journal, 03 Jan 23

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GemmaWoodhouse's Weight History