Weigh In record (no journal entry) for 03 January 2023
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64 kg
Lost so far: 0.2 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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1517 kcal
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Fat: 77.74g | Prot: 51.75g | Carbs: 158.10g.
Breakfast: Bakwan, Chia Seed. Lunch: Siomay, Fortune Minyak Goreng, Telur Dadar, Tumis Kangkung, Telur Dadar, Nasi Putih. Dinner: Martabak Telur, Martabak Keju, Martabak Keju. Snacks/Other: Pisang, Rengginang, Rengginang, Bihunku Bihun Asam Pedas. more...
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Gaining 0.0 kg a Week
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ridiawati majied's Weight History
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