Weigh In record (no journal entry) for 03 January 2023
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59.4 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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1751 kcal
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Fat: 61.75g | Prot: 138.18g | Carbs: 150.75g.
Pre-Breakfast: Vly Barista aus Erbsenprotein, Zirkulin Flohsamenschalen, ESN Designer Whey Protein - Vanilla, ESN Collagen Peptides, DM Bio Mandelmus Weiß, Aldi Haferflocken. Lunch: Ei, Eiklar. Afternoon Tea: Vly Barista aus Erbsenprotein. Dinner: DM Bio Reisflocken, Heidelbeeren, Milbona Quark Magerstufe, Ener Bio Mandelmus Weiß, Gekochtes Ei. more...
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Losing 2.8 kg a Week
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Helene! bergi's Weight History
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