Weigh In record (no journal entry) for 02 January 2023
|
67.4 kg
Lost so far: 4.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2023:
|
1567 kcal
|
Fat: 57.93g | Prot: 86.96g | Carbs: 173.75g.
Breakfast: Tortilla de Maíz, Pierna de Pollo, Gamesa Galletas Marias, Café, Lomo de Cerdo , La Moderna Spaghetti con Crema , Pepsi Manzanita Sol, Pastel de Manzana. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|