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Fernanda@Guimaraes
Journal
02 Jan 23
Fernanda@Guimaraes's Journal, 02 Jan 23
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Weigh In record (no journal entry) for 02 January 2023
66.5 kg
Lost so far:
0 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 January 2023:
1021 kcal
Fat: 35.53g | Prot: 76.49g | Carbs: 100.76g.
Breakfast:
Acqua Panna Água Mineral sem Gás.
Lunch:
Santa Helena Amendoim Torrado sem Sal, Herbalife Shake de Doce de Leite, Itambé Leite em Pó Semidesnatado.
Dinner:
Santa Helena Amendoim Torrado sem Sal, Herbalife Shake de Doce de Leite, Itambé Leite em Pó Semidesnatado.
Snacks/Other:
Coca-Cola Coca-Cola Zero (Lata), Lichia, Marilan Bolacha Cream Cracker.
more...
1795 kcal
Exercise:
Trampolining - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 3.7 kg a Week
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Fernanda@Guimaraes's Weight History
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