Weigh In record (no journal entry) for 07 December 2022
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70 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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855 kcal
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Fat: 35.72g | Prot: 56.67g | Carbs: 81.41g.
Breakfast: Itambé Leite em Pó Integral, Banana Prata. Lunch: Carne de Panela, Arroz Branco (Cozido). Snacks/Other: Abacaxi. more...
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Losing 0.4 kg a Week
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Elida Fortes's Weight History
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