Weigh In record (no journal entry) for 03 January 2023
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76.4 kg
Lost so far: 5.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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360 kcal
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Fat: 21.61g | Prot: 26.32g | Carbs: 15.80g.
Breakfast: Кофе, Замороженная Вишня, Гринагро Сметана 15%, Творог 9%. more...
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Gaining 0.7 kg a Week
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eliseeva69's Weight History
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