Weigh In record (no journal entry) for 26 November 2014
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65.5 kg
Lost so far: 12.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2014:
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991 kcal
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Fat: 29.46g | Prot: 44.79g | Carbs: 146.55g.
Breakfast: Яблоко, Морковь, Гречка, Alpro Mandelmjölk. Lunch: Мёд, Черемушки Хлеб Зерновик, Меридиан Форель Слабосоленая. Dinner: Карп. more...
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Losing 5.3 kg a Week
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Mariyka-t's Weight History
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