Weigh In record (no journal entry) for 02 January 2023
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86 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1561 kcal
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Fat: 49.25g | Prot: 103.74g | Carbs: 170.38g.
Breakfast: Albume d'uovo, Yomo Miele, Pane Bianco. Lunch: Auchan Olio Extravergine di Oliva , Barilla Pasta, Lenticchie Cotte. Dinner: Land Yogurt Bifidus Fibre Pera e Cereali, Pane Integrale, Petto di Pollo, Auchan Olio Extravergine di Oliva . more...
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Gaining 0.2 kg a Week
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giannibrindisi's Weight History
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