Weigh In record (no journal entry) for 02 January 2023
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90 kg
Lost so far: 11.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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247 kcal
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Fat: 2.80g | Prot: 7.22g | Carbs: 48.00g.
Breakfast: Hallulla. Lunch: Rocky Tomate Regy. more...
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Gaining 0.2 kg a Week
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