Weigh In record (no journal entry) for 02 January 2023
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45.2 kg
Lost so far: 2.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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731 kcal
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Fat: 27.40g | Prot: 34.36g | Carbs: 84.77g.
Snacks/Other: Hummus, Lotus Vanille Wafel, AH Kruidnoten, Gekookte Bloemkool (Vers), Danone Oikos Nature 0%, Alpro Soya Yoghurt Blauwe Bosbes , Kellogg's All-Bran Plus, Danone Cottage Cheese, Druiven, AH Pindakaas 100%, Snack A Jacks Rijstwafel Barbecue Paprika, Côte d'Or Bouchée Truffé. more...
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steady weight
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Amélie Lamont's Weight History
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