Loki7seven's Journal, 02 Jan 23

Weigh In record (no journal entry) for 02 January 2023
110 kg Lost so far: 2 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2023:
1378 kcal Fat: 52.79g | Prot: 39.58g | Carbs: 203.65g.   Breakfast: Lait d'Amandes Sucrées, Kellogg's Special K Whole Blueberries. Lunch: Kirkland Signature Pacanes , Bleuets (Sucrés, Congelés), Fraises, Kraft Beurre d'arachide Crémeux, Prana Chia Whole Black, Lait d'Amandes Sucrées, Banane. Dinner: Hello Fresh Tuscan Sausage Linguine. Snacks/Other: Quebon Crème à Café 10%, Café Régulier, Quebon Crème à Café 10%, Café Régulier, Café Régulier, Quebon Crème à Café 10%. more...
2188 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week



     
 

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Loki7seven's Weight History


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