Weigh In record (no journal entry) for 26 November 2014
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106.5 kg
Lost so far: 2.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2014:
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902 kcal
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Fat: 16.23g | Prot: 37.69g | Carbs: 156.80g.
Breakfast: Kellogg's Rice Krispies, Beatrice 2% Milk. Lunch: Bananas, Raspberries, Lean Cuisine Grilled Chicken Carbonara. more...
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Gaining 2.5 kg a Week
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jasonfahy's Weight History
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