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Jujuba.leite
Journal
02 Jan 23
Jujuba.leite's Journal, 02 Jan 23
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Weigh In record (no journal entry) for 02 January 2023
99 kg
Lost so far:
3 kg
.
Still to go:
19 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 January 2023:
409 kcal
Fat: 11.46g | Prot: 10.01g | Carbs: 66.90g.
Breakfast:
Mamão, Café, Camponesa Manteiga com Sal, Pão Francês.
more...
2850 kcal
Exercise:
Hiking - 50 minutes, Sleeping - 7 hours and 30 minutes, Resting - 15 hours and 40 minutes.
more...
Gaining 0.0 kg a Week
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Jujuba.leite's Weight History
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