Weigh In record (no journal entry) for 02 January 2023
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55.5 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1106 kcal
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Fat: 65.42g | Prot: 51.16g | Carbs: 78.08g.
Breakfast: J.D. Gross Chocolate Bombón Praliné. Lunch: Brócoli Cocido (Fresco), Agua del Grifo, Pan Blanco, Chuleta de Cerdo. Dinner: DIA Queso Semicurado, Pan Blanco, Lidl Mousse de Pato. Snacks/Other: Alesto Almendras de California , Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
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Losing 0.3 kg a Week
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mony0409's Weight History
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