Weigh In record (no journal entry) for 02 January 2023
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77.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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2486 kcal
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Fat: 76.45g | Prot: 184.12g | Carbs: 258.67g.
Breakfast: Mayonesa, Pan Blanco, Hacendado +Proteínas Natillas, Huevo. Lunch: Plátano, Hacendado Tomate Frito, Hacendado Spaguetti, Ternera. Dinner: Hacendado Pechuga Fileteada de Pollo, Hacendado Bases de Pizza Artesanas Extrafinas, Hacendado Rallado para Pizza Mozzarella, Tomate Frito. Snacks/Other: MyProtein Impact Whey Protein. more...
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Losing 1.1 kg a Week
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javigg99's Weight History
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