Weigh In record (no journal entry) for 02 January 2023
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98 kg
Lost so far: 12 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1226 kcal
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Fat: 26.38g | Prot: 131.21g | Carbs: 108.58g.
Breakfast: Tirolez Creme de Ricota Light, Visconti Pão de Forma Integral. Lunch: Filé de Frango Grelhado, Legumes Cozidos, Arroz Branco (Cozido). Dinner: Ovo, Filé de Frango Grelhado, Arroz Branco (Cozido), Legumes Cozidos. Snacks/Other: Nestlé Iogurte Molico Zero Gorduras, Pêssegos. more...
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Gaining 0.4 kg a Week
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Eduarda Siilva's Weight History
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