Weigh In record (no journal entry) for 02 January 2023
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61.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1604 kcal
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Fat: 85.06g | Prot: 87.91g | Carbs: 116.05g.
Breakfast: Santa Catalina Avena, Costillas de Cerdo, Huevo Revuelto. Lunch: Tira de Asado, Ensalada de Macarrones o Pasta, Arroz Blanco. Dinner: Tira de Asado, Ensalada de Macarrones o Pasta, Arroz Blanco. Snacks/Other: Lab Nutrition Whey Protein , Universal Gelatina Diet, Ferrero Rocher Bombones. more...
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Losing 2.8 kg a Week
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stephaniayepez's Weight History
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