Weigh In record (no journal entry) for 02 January 2023
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85.5 kg
Lost so far: 14.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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843 kcal
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Fat: 24.89g | Prot: 64.33g | Carbs: 92.06g.
Breakfast: Bananas, Strawberries, Whole Milk, MuscleTech Nitro-Tech Ripped. Dinner: Stouffer's Lasagna with Meat & Sauce. more...
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Losing 3.2 kg a Week
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Larry860's Weight History
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