Weigh In record (no journal entry) for 02 January 2023
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64.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1078 kcal
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Fat: 53.34g | Prot: 59.82g | Carbs: 93.55g.
Breakfast: Café, Banana, Catupiry Requeijão Cremoso Light, Nutrella Pão de Forma Integral 14 Grãos , Ovo. Lunch: Tauste Salpicão de Frango. Dinner: Cacau Show Fondue de Chocolate. more...
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Gaining 1.0 kg a Week
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edna947137543's Weight History
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