Weigh In record (no journal entry) for 02 January 2023
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91 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1187 kcal
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Fat: 40.67g | Prot: 50.27g | Carbs: 162.02g.
Breakfast: Silk Leite de Coco, Tirolez Requeijão Zero Lactose, Wickbold Pão de Forma 100% Integral. Lunch: Ovo, Gallo Azeite de Oliva Extra Virgem, Batata Inglesa, Holy Foods Sopa Detox. Dinner: Sopa de Miso, Masterfoods Molho para Salada Mostarda e Mel, Alface de Folha Verde, Gallo Azeite de Oliva Extra Virgem, Ovo, Holy Foods Sopa Detox. Snacks/Other: Tirolez Requeijão Zero Lactose, Batata Inglesa Cozida, Qualitá Uva sem Semente Crimson, Quaker Aveia Oat Bran, Silk Leite de Coco, Dux Whey Protein Concentrado, Banana Prata. more...
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Gaining 0.8 kg a Week
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Lulis_2014's Weight History
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