Weigh In record (no journal entry) for 02 January 2023
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80.4 kg
Lost so far: 1.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1124 kcal
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Fat: 33.18g | Prot: 61.56g | Carbs: 143.23g.
Breakfast: Café, Native Açúcar Demerara, Piracanjuba Leite UHT Semidesnatado Zero Lactose, Tirolez Queijo Mussarela Light Zero Lactose, Hellmann's Maionese Light 45% Menos Calorias, Pão de Centeio. Lunch: Alface de Folha Verde, Bauducco Chocottone, Carne do Peito de Frango, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Bauducco Chocottone, Hellmann's Maionese Light 45% Menos Calorias, Sadia Presunto Cozido Magro, Tirolez Queijo Mussarela Light Zero Lactose, Pão de Centeio. more...
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Gaining 0.2 kg a Week
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Andreabacana's Weight History
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