Weigh In record (no journal entry) for 02 January 2023
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96 kg
Lost so far: 3.1 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1312 kcal
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Fat: 74.24g | Prot: 56.87g | Carbs: 104.49g.
Breakfast: Gekookt Ei. Lunch: Tomaten, Jumbo Witte Kaas 40+, Plus Fijn Volkoren Brood. Dinner: Mozzarella Kaas, Calvé Mayonaise Original, Olijfolie, Aardappelen (zonder Schil, met Zout, Gekookt), AH Kropsla, Jumbo Witte Kaas 40+, AH Elstar Appel, Gekookt Ei. Snacks/Other: Jumbo Café Noir, Cappuccino. more...
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Gaining 0.2 kg a Week
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chielachiela's Weight History
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