Weigh In record (no journal entry) for 02 January 2023
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71.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1840 kcal
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Fat: 73.57g | Prot: 66.57g | Carbs: 226.39g.
Breakfast: Mandorle, Cappuccino, Idea Natura Marmellata di Albicocche Light, Grissinbon Lefreschebiscottate Integrali. Lunch: Olio Extra Vergine di Oliva, Lenticchie, Coop Tramezzini Tonno e Maionese . Dinner: Focaccia. Snacks/Other: Ritter Sport Cioccolato Fondente Extra 74%, Caffè Espresso. more...
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Gaining 0.1 kg a Week
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marianna.95's Weight History
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